This is one of my favorite smoothie creations. It came completely as an experiment. I had just finished meditating with a guided meditation for manifestation by SriMati. I decided to go to the kitchen when I was done and make a smoothie with whatever immediately came to mind. This is what happened.
1 1/2 cups coconut water
1/4 small avocado
1 tbsp cacao nibs
1 frozen banana
1 cup organic kale stems removed
Combine all ingredients in a high powered blender. It's an excellent source of nutrition for vitamin k, copper, fiber, vitamin B6, glucosinolates, magnesium, folate, and potassiumEnjoy!